1. Who is this course for?
The Medicine Within is designed for women in their late 30s to early 50s who are navigating the intersection of career ambition, personal transformation, and hormonal shifts. It's especially relevant for mid-to-high-level professionals—managers, directors, executives—who are juggling leadership responsibilities while trying to stay connected to their body’s needs.
Whether you’re a mother, single, or divorced, if you menstruate and feel overwhelmed by conventional solutions that don’t address the root cause of your fatigue, mood swings, or burnout, this course is for you.
You value holistic health, crave embodied empowerment, and are ready to stop being dismissed and start feeling confident, capable, and deeply aligned with your body again.
2. Do I need to have a regular cycle to benefit?
Not at all. This course is about working with your body, not against it. Even if your cycle is irregular, post-birth control, or in perimenopause, or transitioned into menopause, the framework of cyclical living, nutrition, and nervous system awareness still applies—and is often essential in everythose season of lifephases.
3. What’s included in the course?
- 6 live minute weekly sessions (interactive and experiential)
- 15-page15 page Medicine Within Workbook
- Private Community for ongoingon-going support
- 24/7 access to our student dashboard
- Somatic and emotional regulation practices
- Tracking tools
- R5-page5 page resource page with nutrition, regulation, and other tools to support your journey
4. What if I can’t attend live?
No worries. All sessions are recorded and uploaded within 24 hours and located on your student dashboard. You’ll have lifetime access to the replays, so you can watch on your own schedule and revisit them anytime your cycle or symptoms shift.
5. How long are the live sessions?
Each session is approximately 75–90 minutes. The first 60 minutes are teaching and embodiment practices, and the remaining time is for Q&A, sharing, and live coaching.
6. Will this course help with hormone-related symptoms like fatigue, anxiety, or PMS?
Yes. This course is rooted in understanding each of the (4) cycles a woman goes through each month, and we will cover nervous system regulation, somatic therapy, and hormone-supportive nutrition, which are the foundation for addressing symptoms like mood swings, brain fog, low libido, rage, anxiety, and cycle-related fatigue.
7. Is this course only for women in their reproductive years?
Not at all. This is for every woman in transition—whether you’re actively cycling, in perimenopause, menopause, or coming off hormonal birth control. The course provides tools to reconnect to the body’s wisdom regardless of where you are hormonally.
8. Is this a medical course or a therapeutic intervention?
No. This is an educational and empowerment program, not a substitute for medical advice. While it draws from somatic therapy and functional health principles, it's designed to support—not replace—your existing healthcare.
9. What kind of support will I get?
In addition to the live calls, you'll have access to:
- A private online group for peer support
- Weekly Q&A inside the live calls
- Optional upgrades for 1:1 coaching sessions if you want deeper support
10. Will this course work for me if I’ve tried everything and still feel stuck?
Yes, because this course doesn’t offer band-aid solutions. It helps you rewire your relationship to your body, stress, and cyclical patterns from the inside out. If you’ve been stuck in survival, burnout, or confusion, this approach addresses the root, not just the symptoms.
11. Do you offer custom payment plans?
Yes. We understand that The Medicine WithinMWI is an investment- one that requires planning and conviction. We want every woman who enrolls to feel their full YES before joining us on this journey!
WSo, with that in mind, you have the option to pay the investment in full, or choose a 2-month payment plan. The first payment will be withdrawn at the time of registration, and the 2nd payment will process automatically in 30 days. Payments are accepted in the form of any major credit/debit card.
12. What is the refund policy?
You have seven days from the date of registration to get a full refund of whatever you’ve paid. After seven days, your tuition is no longer refundable. Because this course is a live, transformational experience with immediate access to digital content, all sales are final after the seven days.
13. Is The Medicine Within worth the investment?
As with most training, you get out of it what you put in. When you choose to go all in on yourself, you can transform any part of your life. So—if you’re ready to do the real work of coming home to your body, this is for you!
Remember though. this isn’t a quick fix or surface-level program. It’s a guided pathway to long-term change rooted in science, somatic wisdom, and self-leadership. The value isn’t just in the information—it’s in the emotional freedom, hormonal clarity, and empowerment you’ll reclaim.
14. How will The Medicine Within help in my relationships?
When you regulate your nervous system and live in sync with your body’s natural rhythms, your capacity for clear communication, boundary setting, and emotional presence expands. You stop abandoning yourself to please others and start showing up with grounded confidence, which naturally improves connection in both personal and professional relationships.
15. Will The Medicine Within support me as a mother?
Yes—profoundly. Many mothers in this program say they become more patient, attuned, and emotionally present. You’ll gain tools to regulate your own stress responses, model healthy embodiment for your children, and start breaking generational cycles of burnout and disconnection—without adding more to your plate.
16. Will The Medicine Within support my career?
Yes. When you’re aligned with your cyclical rhythm, you make decisions from clarity—not stress. This course helps you regulate emotional highs and lows, reduce burnout, and work with your natural energy peaks and valleys so you can lead with more ease, intuition, and power. Many women report increased productivity, stronger boundaries, and a renewed sense of purpose in their careers after implementing the practices in The Medicine Within.